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About
Busy schedules are best met with careful planning!
As a former teacher and bikini competitor, I recognized early on the need for easy-to-follow workouts and meal plans.
Channeling my love for teaching into my work as a fitness professional, I hope to help others achieve health through custom tailored programs to your needs. Mothers, teachers, nurses, students all have different demands. Your free consultation allows us to build a plan perfect for you.
About
PERSONAL TRAINING
Those that wish to maximize their training and -- meet with me in person throughout the week for guided workouts and extra motivation. Nutritional guidance & Workout plans will be provided for those who meet in person.
Services
Regardless of your goal:
general weight loss, pre or postnatal training, building muscle, gaining strength or preparing for a competition, there is a plan waiting to be customized for you. Working together, we can achieve your ideal fitness level!
Services
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